Measure the narrowest part of your waist and the widest part of your hips and buttocks.

Brand Size Waist (inch) Hip (inch)
XS 24.5-29.0 32.5-35.0
S 26.0-30.5 34.0-36.5
M 27.5-32.0 35.5-38.5
L 29.5-33.5 37.0-40.5

Natural silk has little stretch. For the best fit, consider sizing up.